Steemit Challenge Season 31 Application - "Healthy Cooking Without Fry”

Hello everyone,

Today I have come to submit the application for Steemit Challenge Season 30 to you. And for this challenge, I have chosen a very beautiful subject. My subject this time is"Healthy Cooking Without Fry”. In the present time, taking care of health and health awareness is very important for us. Excess oil or fried food is very harmful to our body. And the main purpose of this challenge is to encourage the participants to cook healthy and nutritious food keeping in mind health. Deep frying is completely prohibited here. Through this challenge, we want to see that we can always make delicious food but we can do it without using oil. We can also make amazingly tasty food by steaming, baking, boiling. And for this, the aim of this challenge is to encourage ourselves in a selfish lifestyle. To make nutritious recipes using some of our household ingredients. To increase creativity by cooking with less oil. To promote diet-friendly food to family and everyone around. I want those who participate to prove that healthy food can be much more delicious and attractive. I hope you will like this.

“Healthy Cooking Without Fry”	( 6 week plan )

Week 1:	Fresh Start (No Oil Basics)	This week, It is very easy to cook and requires no oil. You can make boiled egg salad or vegetable soup. I will show you the entire processing of this recipe.

Week 2:	Steam Power Magic	This week, I have to make steamed dishes. For example, recipes like vegetable momos, steamed pudding. I will make one of these and show the entire processing.

Week 3:	One Pot Wonder Meal	This week, you have to cook everything in one pot. For example, you can cook khichdi or mix vegetables. I will make a recipe from here and share the entire processing.

Week 4:	Bake & Glow	This week you will have to make baked food in the oven or on the stove. You can make baked chicken or baked vegetables. I will share the full processing of one of the recipes from here.

Week 5:	Raw & Real Nutrition	This week you will have to prepare raw or lightly cooked food. For example, you will have to prepare any food with salad, fruit, etc. I will make and show you such a beautiful recipe.

Week 6:	Guilt-Free Sweet Treats	This week, you need to make sweet but healthy foods, such as milk custard, nut balls, and banana cookies. I will show you the entire process of making any recipe from here.

Verification for home task assesment and winner selection

Hello @user . Thank you very much for participating in the "Healthy Cooking Without Fry”. In this course you can improve your cooking skills and form healthy eating habits. It was great to see your participation with a beautiful presentation. The suggestions and grading of your assignment here .

Description	Information or Score
Plagiarism Free	✅
AI Content Free	✅
Task 1	1/1
Task 2	6/6
Task 3	1/1
Task 2	1/1
Final presentation	1/1
Final Score	10 / 10

Recommendations :

Thank you for your beautiful participation. Stay with us until the end to enhance your creativity.

To select the winner, I will look at the quality of the post and the beautiful presentation of the recipe. I will also look at creativity. And I will confirm 5 winners based on grading.

I hope everyone who cares about their health will like my idea today.