The Sovereign Goat Man's Bro-Faith Meets Bro-Fitness Tip

I'm a part-time strength and conditioning coach.

In the beginning of each year, gyms across America are packed with 'New Year Resolutioners' who have varying degree of fitness goals.

Fitness comes in many forms - physical, and mental; but the most important one of all is often overlooked -
Spiritual Fitness.

A friend, who happens to be a pastor, told me last year that if people set new fitness goals for the new year, Christians should also set goals.

What should we do to be spiritually fit so that we can come closer to God?