Xia Qingduan, you can do it 🔥 I really lost 20 pounds in a month ❗❗

One month's time
I was scared by the weight drop for the first time
Summer has been fasting for a month and has lost nearly 20
I belong to the kind of person who is very lazy and has an unstable appetite, but after a month of summer, I didn't experience binge eating, and I haven't returned yet
I have put the recipe for one cycle on the map~