Schedule, structurize and plan. Then follow through with discipline and turn it into a habit.

It's not easy, but if you succeed you will benefit from it for the rest of your life!

Oh and keep posting, last Friday I saw a Jordan Peterson video on one of your blogs. It was exceptionally inspirational. I've watched about 10 hours of JP videos on youtube this weekend. Must say, I'm inspired to go explore the shadow and emerge as hero...