ColorChallenge - TuesdayOrange - Quick and Easy Pudding Using Oranges

in #colorchallenge6 years ago (edited)

Oranges are full of vitamin C and are often just eaten raw, simply juiced or turned into marmalade. Why not try one of these alternative and delicious dessert recipes?

The orange is a citrus fruit and hence packed full of vitamin C so helps boost the immune system. Recipes for sauces to serve with fowl, such as duck à l’orange and recipes for preserving Seville oranges as marmalade are well known and easily found. However, there are some alternative ways of using up a glut of oranges as these three quick, easy and, most importantly, tasty pudding recipes testify.

Orange and Mango Fool Recipe

Ingredients:

4 largish oranges (or 8 smaller oranges such as satsuma, tangerine or clementine)
2 largish and ripe mangos
3 tbsp thick Greek style yoghurt or crème fraîche

Method:

  1. Remove the flesh from the mango
  2. Grate the rind from one of the larger oranges (or two of the smaller oranges) then peel them all and remove the pith
  3. Segment the oranges and remove the pips
  4. Keep four orange segments to one side and divide the rest between four individual dessert dishes
  5. Liquidise the mango until it forms a purée then fold in the yoghurt or crème fraîche
  6. Pour equal amounts over the orange segments in the dishes and decorate each one with one of the reserved orange segments
  7. Pop in the fridge for a couple of hours before serving.

#colorchallenge #tuesdayorange #photographycontest by @kalemandra

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