#anxietyUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceComunidad LatinaSTEEM CN/中文Beauty of CreativityTron Fan ClubAVLE 일상WORLD OF XPILAR#anxietyTrendingHotNewPayoutsMuteddodopin (35)in #mentalhealth • 2 months agoThe Day I Learned to Breathe Again: My Honest Story About Panic AttacksI’ll never forget the first time it happened. One minute I was in a meeting, trying to look composed; the next, my…nilson44 (38)in #alcohol • 2 months agoAbout Alcohol and ProblemsI was reading Don't Believe Everything You Feel: Identify Your Emotional Schemas and Free Yourself from Anxiety and…nilson44 (38)in #anxiety • 2 months agoOvercoming Shyness and Social AnxietyI am reading the book 'How to Overcome Shyness and Social Anxiety' by Drs. Paula Machado and Maria Paula Alvim. Now…alimtutorial (64)Verified l Club5050in Steem For Bangladesh • 2 months agoEvergreen Life is going through a tough time, battling a tumor, my cousin is very sickHello Everyone. This is @alimtutorial, from #Bangladesh 🇧🇩 My cousin is very sick. Assalamu Alaikum wa…akdx (67)in Boylikegirl Club • 3 months agoFear and anxiety: powers that control human behavior.Greetings friends! Long before the dawn of civilization, when early hominids used to dwell in trees and…deputt (41)in #anxiety • 3 months agoAnxietysobora (34)in #mentalhealth • 3 months agoLiving With Anxiety: Stories, Triggers, and Small Ways We CopeI’ll be honest—I’ve had days where my chest felt tight for no reason, like a silent weight I couldn’t shake. At first…gollandy (35)in #health • 4 months agoThat Scary Burning Sensation in Your Chest — My Experience and What I LearnedI’ll be honest — the first time I felt that sudden burning in my chest, I panicked. I thought it was my heart. I…jessephillips (21)in #anxiety • 4 months agoFinding Relief: How Online Anxiety Treatment Is Changing the Way We HealAnxiety is one of the most common mental health challenges today, yet it often feels like one of the hardest to talk…jigani (34)in #health • 4 months agoThat Time I Couldn’t Catch My Breath — And What I Learned About ItA few months ago, I woke up in the middle of the night gasping. It wasn’t a nightmare, and it wasn’t a sprint to the…annapasific (38)in #health • 5 months agoMy Hands Started Shaking—Here’s What I FoundI remember the first time I noticed my hand shaking. It wasn’t dramatic—just a small tremble while holding my morning…lirated56 (30)in #klonopin • 5 months agoKlonopin: A Calm Companion for Anxiety, Panic & Seizure ReliefBUY NOW: In a world that moves fast and demands constant focus, mental health challenges like anxiety, panic…jamesmadison52 (30)in #depression • 5 months agodepression or anxiety,Most medicinal mushrooms are safe to take in supplement form. However, it is important to seek medical advice before…bibleverses.dose (34)in #mentalhealth • 6 months agoHow to Manage Stress EffectivelyIdentify the Cause Write down what’s really stressing you — awareness is the first step to control. Practice Deep…bibleverses.dose (34)in #mentalhealth • 6 months ago10 Effective Tips to Face AnxietyBreathe Deeply Practice slow, deep breaths — inhale for 4 seconds, hold for 4, exhale for 4. This calms the nervous…hzhone (37)in STEEM CN/中文 • 7 months ago战胜焦虑心法首先我想和大家先达成一个共识,那就是在这个世界上,人人都会产生 焦虑这种负面情绪,因为这是我们的基因所决定的。从某种意义上来讲, 焦虑是我们人类能生存和繁衍下来必须要具有的东西,没有焦虑,人类…taty54 (31)in #anxiety • 7 months agoHow to cope with anxiety: personal experience and a new app that helpsAnxiety does not come suddenly - it accumulates. At first, you just get tired, then you start putting things off…mohinahmed (77)memberVerified member 🇧🇩|B-21in আমার বাংলা ব্লগ • 8 months agoজেনারেল রাইটিং পোস্ট || বিপদ আসলেই বলে আসে নাআসসালামু আলাইকুম, আমার বাংলা ব্লগের সকল বন্ধুরা ,আপনারা সবাই কেমন আছেন ? আশা করি সবাই খুব ভালো আছেন। আমিও আপনাদের…michaellamin (33)in #mentalhealth • 8 months agoHow Worrying About People's Opinions Is Killing Your Mental HealthThey’re not even thinking about you as much as you think. And yet… it’s destroying you. We check the mirror three…ameliagrant (41)in #anxiety • 8 months agoTop 6 Coping Strategies for AnxietyAnxiety is a common condition that can affect daily life in many ways, from persistent worry to physical symptoms like…