#jogging

Unmoderated tag

normie.fitness (76)in #fitness • 7 hours ago
My endurance runs seem to be paying off
Not so long ago I took the advice of some studies and started to do zone 2/3 endurance runs where the only objective…
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normie.fitness (76)in #running • 15 days ago
Took too much time off and now can't pull off a 10k
Not that long ago I was boasting about how a 10k was no longer difficult to me and it was just a question of getting…
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