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RE: Enter Your Daily Health Score for Wednesday Nov 30 - a Healthy STEEM Distribution Activity
3 today. Meditation is hard to fit in when you have a baby!
3 today. Meditation is hard to fit in when you have a baby!
Hey @nikflossus, feel free to interpret these questions in a way that's helpful for you. If your goal for mediation is just to be more present while changing diapers, and you achieve that, then give yourself a point. The important thing is to move in the right direction!
Well I did take a long walk with baby today to quieten him. Did some thinking on the way. Maybe I'll give myself 3.5 instead!