The Third Pillar of Healthy Relationships

Pillar 3: Embracing Reality: an ability to know and understand the self and how it interacts with the world, can also involve lack of desire to share one's reality

• Body: how we look

• Thoughts: how we think and express ourselves

• Feelings: being in touch with our emotions and feeling comfortable sharing with others

• Behavior: being aware of our actions and having the ability to take responsibility for them