30.10.2017
Back is getting better and better; after sleeping still pain, but not as much as a few days ago.
Training was very easy today, weight felt light.
Deadlift
5 x 70
5 x 100
5 x 120
5 x 135
6 x 150
Pull through
3 x 11
Back is getting better and better; after sleeping still pain, but not as much as a few days ago.
Training was very easy today, weight felt light.
Deadlift
5 x 70
5 x 100
5 x 120
5 x 135
6 x 150
Pull through
3 x 11