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RE: Freedom from Mental Illness - Can We Win?
That sounds really interesting, people really need to look at these alternatives much more than the standard treatment route, have you had much luck with supplements? Vitamin D seems to be a huge one for mental health.
I personally take Vitamin D, a greens supplement(I use amazing grass,) a collagen protein, and then just take "superfood" supplements like maca, chia, matcha, etc. I'm the biggest believer in medicinal mushrooms. I've taken Lion's Mane, Reishi, & Cordyceps and always felt great on them. I'd suggest looking into Paul Stamets work on mushrooms, I truly think they have the power to save the world, really fascinating organisms