You are viewing a single comment's thread from:

RE: How to Choose the Right Depression Therapist for You

in #depression2 months ago

I had a hard time finding someone I felt comfortable opening up to, and it made everything harder. What helped me was writing down what I wanted from a therapist before I even started looking. If anyone's stuck or needs someone to talk to right away, I found https://mentalhealthhotline.org/depression-hotline/ useful for quick support before I found the right therapist.