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RE: Unstable

in #depression8 years ago

Thanks, you too!

I will probably always have the tendency to overthink everything, risking to get cought in those downward circles in my mind.
I only recently realized that this is a talent, which can be just as well be used for the good. (I’m struggling a bit with language barriers here - lol)
I mean, I have the power to ‘brainwash’myself until everything’s negative and nothing matters.
(Not-so-)Simply turn that upside down and use it for positive things... the power is there, it’s about how you use it (for now, that’s only the theoretical part. I still need some exercise and time to be able to put it into practice)

I also learned that it helps to be more open. Like you did in your post. You could have kept your thoughts inside, making the situation worse in your head, but then you wouldn’t have known about how @hitmeasap and @insideoutlet are not judging you as you were yourself.
And it’s one thing to be open to people, but to be this open in public... that’s courage, man :0)