How to Rebuild Your Mindset After Crypto Trading Losses

in #dexlast month

Mental Breakdown

I've been inactive on Twitter for quite some time now, without sharing any updates. Many of you can likely figure out why. After a $300,000 loss during the TST surge, I was down to just $50,000. Through various PvP strategies, I gradually rebuilt it to $140,000. Then, a single Alpaca trade wiped out $100,000, resetting me to the starting point. Two straight years of setbacks—including a $600,000 deficit in 2024 alone—have trapped my crypto journey in a destructive loop.

Setbacks trigger psychological breakdowns, followed by emotional exhaustion, which fuels poor choices and even greater losses. This post isn't about complaining—it's a genuine self-examination, digging into the core issues. I need to force myself out of this hole.

Reviewing My Trades

Looking back at the losses, surface-level causes seemed like market turbulence and misfortune. But probing deeper, I must confess—the primary problem was me.

I had no strategy. Most trades relied on instinct alone. I completely avoided setting stop-losses—it felt like trading blindfolded. Market shifts would spark panic selling or buying at peaks. After a loss, I'd trade emotionally, rushing to recover. I chased every "chance"—mindlessly copying whale wallets, jumping into trending tokens, or betting everything on alleged "insider" tips. The more desperate I grew, the worse it got—chaos dominated my actions.

The most painful part was how repeated failures chipped away at my confidence. Initially, I bounced back fast. But after numbing to losses, I started doubting if the market was weeding me out—perhaps I wasn't suited for investing at all.

Drowning in self-doubt, I surrendered. I filled my days with videos, games, and outings—seeking dopamine to numb the pain. I refused to analyze my failures. I told myself: "Forget it, I'm already ruined." And so, the bleeding never ceased.

Mistake after mistake piled up, with losses mounting endlessly.

Even now, I'm still struggling. In the quiet of night, I replay all the golden opportunities I missed.

After years in crypto, I've never scored a major win. What now? Honestly... I've begun giving up entirely.

But writing this post, I realize—I can't continue this way.

Short-term losses aren't the scariest part. The real danger is letting myself stay trapped in this state forever.

I must pull myself together, reset my mindset, and start over.

This post marks a fresh start and a personal vow. I won't let losses or apathy dictate my actions. I have to take ownership. Investing is a marathon. Emotions and mindset are my essential gear—I must fix them before running farther.

If you're facing similar struggles, I hope we can battle through together. If you've already overcome this, share your story. I'd deeply value your advice.

Possible Issues

  1. Did I overcommit my positions? This market always offers opportunities. There's no need to go all-in on one trade with high leverage and minimal error tolerance.

  2. Examining the big trades—Alpaca and TST—perhaps I should explore less crowded niches to earn profits.

Lessons Learned

  1. Cut down on leverage and trading frequency. Secure profits and step away. I used to deliberately limit my trades—now I view each one as a rare annual chance. Going all-in and refusing to cut losses became my habit. But holding a losing position feels like slow death.

  2. Stay focused on Alpha. Find a niche that fits me.

  3. Position management is truly vital. Taking profits and building gradually might be a wiser path.

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