You are viewing a single comment's thread from:
RE: WHAT I EAT IN A DAY TO LOSE FAT | Vegan High Volume Low Calorie Meals
Really great tips Brian! Currently I'm doing a 30 day potato cleanse to shift some of my my stubborn fat. I'm eating all I can eat potatoes and veggies and I find I'm very full and satisfied after each meal. However, if I ate the same calories of bread, pasta and processed vegan junk food, I'd be easily eating twice the amount of calories!
Damn that's intense! I'm glad you're able to stick through it :D