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RE: Skip Your Breakfast to Live Longer & Healthier

in #diet • 8 years ago

Good post

I don't eat breakfast and I love it. And I eat when I am hungry. My blood sugar is perfect, normal weight and I feel pretty good - at least much better mentally than I was when I was eating all the time. I don't understand why we are supposed to go around eating every 2 hours.

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8 years ago in #diet by
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