Acro Flow Flow in San Luis Obispo with @acromott

While hanging out in San Luis Obispo with @acromott, we found a beautiful spot to do some acroyoga under the pier. We set out to do a cool acroyoga flow. Of course, beach acroyoga looks beautiful, but it is actually quite challenging when involving sand... let's just say it gets a little messy. Sand can be a little harsh, but with @acromott everything is fun!

In today's tutorial we did the following moves:

• bird
• whips
• pick pocket
• hand to hand
• boat pose
• reverse star
  -should stand
• star
• bird to throne pop

Hope you enjoy this flow!

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love,
Karen

My video is at DLive