My First D-Live Video - Traps Workout
My gaining phase has begun! Did my shoulders and traps, this video shows my traps workout
My video is at DLive
My gaining phase has begun! Did my shoulders and traps, this video shows my traps workout
My video is at DLive
Well done bro!!
im trying to hold 2-3 secs when i squeeze my traps for extra effort try it once see how it goes to you
Definitely brother , I 'll hold couple of sec at the top from next time :)
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