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RE: DNA methylation vs glycan profiling – which better predicts biological age?

in #dna5 days ago

I felt the same way after my first DNA methylation test—interesting but kinda fuzzy on what to actually do with the info. I ended up checking out one of the best biological age test kits comparisons online, which broke down how the different methods stack up. That helped me figure out which tests actually give useful takeaways and aren’t just pricey wellness fluff. Made it way easier to decide.