I agree with you my teacher @nomad-magus. I add a little, that ... Remember !!!, the dream you experience is not real. Nightmares can be caused by a variety of things: the food you eat before going to bed, something you watch on television, or life problems that are not really related to the contents of your dreams.

The things that happen in your dreams (good or bad) are not related to your life in the future. Although it doesn't determine your future, dreams are really a reflection of your past and present: its existence reflects the trauma, stress, memories, and bad experiences that mix when you sleep.

When awakened by nightmares, try to immediately return your mind to things that happen in real life. Imagine things that make you happy like a family, pet, partner, or a soothing evening sun. This process is known as "guided imagery", a mental strategy that is done to calm your mind and mind.

Thanks for this my teacher @nomad-magus
Success is always for you