About avocado juice

Hello steemit.......
Avocado juice is avocado water taken from the blended avocado.

Avocados are medium and green fruit in which there is (usually) a large round seed. This fruit is known in various circles of society in Indonesia. Although it is often used as a complementary ingredient for ice and fruit soup, avocados are also often used as juice favored by Indonesian people. Besides being delicious, this fruit also has many benefits including good for eye health, maintaining heart health, and preventing the threat of breast cancer for women because it has folic acid and carotenoid lutein. Avocados are also good for pregnant women and their fetuses.

Avocado juice is very good for maintaining heart health. With good heart health, the blood supply to the whole body will become smoother. Then you will avoid various kinds of disorders related to heart health

Avocado juice has a high vitamin E content. With this high vitamin E content, avocado juice can help to nourish the skin from the inside, which is useful for:

~Maintain skin moisture
~Brighten the skin
~Lift dead skin cells
~Maintain smoothness of the skin

Avocado juice also contains good anti-inflammatory and anti-inflammatory properties. With the benefits of avocado juice consumed regularly, you will avoid inflammation in your organs. Avocado juice is also very effective in preventing various diseases caused by bacteria and germs that enter the body. Avocado juice can ward off and also prevent bacteria and germs from entering your body.

FOLLOW @makniah

Thank you........