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RE: Kicking Depressions Arse - Episode #2
lol @amarbir - are you one of those magical overnight Internet consultant psychologists?
You really shouldn't be telling people to not take their medication my friend - honestly, that's a bad idea :)
I didn't stay say stop it. All I said was practicing yoga or the singing of the GuruShabad is a better alternative to all this popping pills nonsense. I have had only a single case where I decided to give this nonsense a go to see if it actually works. Guess what it was a BAD idea. Therefore, if you begin your life with these types of practices that I mentioned above then you'll experience more balance, stable, satisfaction, productive, clarity of perception, etc, etc. Otherwise, you will go nuts popping pills throughout your life.
Yeah, I had a bad upbringing and made many, many, many wrong turns. Those chemical reactions you talk about -- I had tricked my body into thinking that being drunk was the normal.
This post obviously isn't for you then because if you start off your life with the practises that you talk about, achieving balance, then there's no need for your body to readjust. You won't be depressed :)
That's the whole point of these practices lol.