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RE: Kicking Depressions Arse - Episode #2
Yeah, I had a bad upbringing and made many, many, many wrong turns. Those chemical reactions you talk about -- I had tricked my body into thinking that being drunk was the normal.
This post obviously isn't for you then because if you start off your life with the practises that you talk about, achieving balance, then there's no need for your body to readjust. You won't be depressed :)
That's the whole point of these practices lol.