MEDITATION 15 MINUTES TO CALM MIND AND RELAX (MEDITATE)

in #dtube • 5 years ago

Motivation is viewed as a kind of internal force that emerges, regulates and sustains all our most important actions. However, it is evident that motivation is an internal experience that cannot be directly studied. ”

The most common use of motivation is within psychology.
It refers as much to the impulses that make people seek fulfillment of their needs as to the desire that causes people to act to achieve their future goals. The study of motivation is the search for the reasons why humans (or animals) behave the way they do. Motivation is what determines the direction to go towards a goal. The study of motivation refers to the emotional, biological and social motives of behaviors.

Intrinsic and extrinsic motivation

Motivation is the result of the interaction between the individual and the environment in which he lives.

Intrinsic motivation is that which arises from an internal need, a personal motive.

Extrinsic motivation arises from the desire for reinforcement or the escape of a punishment (conditioning).

Both types of motivation can appear at the same time.

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