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RE: No food for 3 days! - Documenting the physical and spiritual healing of intentional fasting!
10 day juice fast. Well done. I haven't gone that long with any of my fasts but I definitely want to push it longer. Fasting seems to be amazing for curing certain diseases including auto-immune. It definitely needs to be researched more.
Yeah I think there is a lot of research going on so we'll just have to wait and see :D but for now we can carry out our own little experiments as long as we know our limits and don't push to far =]