Have you ever tried this while fasting?

i agree with you ... fasting is the best way if you want to heal your body . In India its in the tradition, and now it has become mainstream when science says that it is good for the body.

Intermittent fasting is also quite effective .

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naturalmedicine (72) 6 years ago

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movingman (69) 6 years ago

Yes!!! I was also laying and doing some chigong breathing with the hand over the stomach!!

This is why I am doing it, like you say, bones are realigning with our breaths, I was also taking mega deep stomach breaths and slow exhaling for a good 10 mins. Its kind of addictive the feeling of fasting lol.

Oh by the way yeh, here I have wifi so I can watch vids!!!! wohoo!

Dam it, I will post alot more also on this subject and share my experiences, for someone who has meditated for a few years, this is a completely different experience. Its amazing how present you become with the eyes open and just sat chilling, this is huge really huge.

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brightstar (64) 6 years ago

You will never feel the same while digesting again! 😁 I love eating but hate the feeling of digesting.

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karharodon (25) 6 years ago

0-0

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