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RE: 2 biceps & 2 hamstrings exercises for today!
Honestly i Don`t do squats with weight at the moment! Legs are mostly genetics so i give up on that long time ago :)
Honestly i Don`t do squats with weight at the moment! Legs are mostly genetics so i give up on that long time ago :)
Did you find out your genetic limit?
Exactly genetics 99% of the case!