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RE: Remember: It's Only Water
Interesting, this is the second time I've read about cold showers in just a few days. The last guy said it helped him to not be sick! He thought it strengthened his immune system. I can see how it does help in overcoming what is perceived as discomfort .
Discomfort is just perceived. We are not just flesh and bone. We are also spirit which transcends the physical sensations of pain/discomfort. I try to tap into that deeper part of myself when I'm in the shower. It does take practice though.