How to Eat What You Want and Still Loose Weight

in #dtube6 years ago (edited)


I wrote a few posts related to this topic, which I linked below, but I wanted to do a video as a sort of executive summary that brings them all together. You can click above to see the video.

Here are the posts:

  1. https://steemit.com/health/@leaderinsights/new-diet-says-limit-hours-spent-eating-instead-of-calories

  2. https://steemit.com/health/@leaderinsights/the-secret-to-eating-what-you-want-and-losing-weight-part-two

  3. https://steemit.com/life/@leaderinsights/i-ate-whatever-i-wanted-during-the-holidays-without-gaining-weight-here-s-how

So what do you think? Any questions or comments? Let me know below.


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Hey I'm glad I found you on Steemit, you seem very interesting! I'm happy to follow you and take a look at all your blog posts tonight :D Public speaking is somehting I have to practice.

Sounds great. Here to help. Let me know if you have any questions.

This post has received a 10.39 % upvote from @booster thanks to: @leaderinsights.

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