Mexico morning work out

in #dtube • 7 years ago (edited)

Hello steemers!
So i just came back fro Mexico where i did this little fun circuit, Get out side have fun and enjoy. stay positive and health
Morning beach circuit. I’ve been working on minimising rest between exercises & if needed, taking an extended rest between rounds.

Crop + leggings @bodbyrachaelfinch

3-4 ROUNDS
10 4x4 Grid iron runs
20 Mountain climbers
10 Crawl down to push up
10 High to low plank
15 Criss cross squat
20 Full sit ups

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#steemit #health #fitness #blog
7 years ago in #dtube by
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     7 years ago 

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       7 years ago 

      Great work! Congrats 💋

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