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Thanks so much! I am feeling like absolute garbage right now, but a month ago I couldn't walk and I recovered from that, so I think I will be able to get past a torn shoulder!

i'm sure you will. Still not a nice feeling. I slipped on the ice a few years ago and badly tore my shoulder too. It took a very long time and yoga to recover my full range of motion without feeling that stingy pain. On the bright side it gives exercise a bigger purpose. Hope you get well soon.