DTube Tutorial - Quick Relief From Anxiety and Panic Attacks With Tapping
Greetings Steem Stars!
Sam here with more inner game guidance for your Steemit, DTube and Life success!
Today, I take it back to basics with one of the most consistent things that tapping can resolve - sometimes in just moments!
This is for anyone who struggles with panic or anxiety attacks.
While this process seems almost silly and ridiculously simple, it has helped hundreds of thousands of people find relief from these debilitating conditions.
It's just about tapping, while fully focusing on the feelings that come up, rather than trying to push them away or ignore them.
It feels counter intuitive at first, but it can really work very quickly.
Now, this is great for immediate relief. However, I need to say that it isn't a permanent resolution, which can absolutely happen, but really requires detailed and focused work, ideally with an experienced practitioner.
If you have any questions about that, drop them in the comments below or message me on Steemit Chat or Discord.
Also, if you choose to do your own tapping, then please read the following (yes, I know most of you are self-determined adults who take full resonsibility)
This video is for entertainment only and you need to take full responsibility for your physical and emotional health if you decide to tap The techniques that we are using are experimental and while they are usually very gentle and some people appear to have experienced excellent results, it is not possible to know in advance how an individual will respond. Tapping techniques may bring old memories and emotional responses to the surface and this can feel very powerful. As with all practices, whether complementary or normal medical/psychological, results can never be guaranteed. You are not recommended to ignore any medical advice and your primary care giver is always your GP.
Wishing you health, wealth and emotional freedom.
Sam x
EFTNow.co.uk
▶️ DTube
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Thank you for sharing this. I have never heard of the tapping technique and will try it out next time I have an anxiety attack.
It's really effective. I'll point you to a couple of pages on my website with more info - guaranteed not Phishing links!
https://eftnow.co.uk/tapping-for-anxiety/
https://eftnow.co.uk/root-cause-of-anxiety/
Another powerful share brother, I had a girlfriend who had exactly that debilitating anxiety that your described. If only she had access or even knew about these simple and effective techniques back then. thank you for continually and consistantly showing up for those who would benefit from these techniques. Blessings brother 💗