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RE: THE EMPATHIC CALLING: UNDERSTANDING THE STRUGGLE
Yes it is a gift, but can work as a curse without proper nurturing. You are absolutely right--in today's world, getting proper decompression time is very, very difficult to do.
yes very true! Judith Orloff's book The Empath's Survival Guide is a good resource for self care but also for understanding the difference between sensitives and empaths and where they overlap. Helped me :-)