The secrets of yeast.

in #english6 years ago

Surely you are surprised to know that brewer's yeast is a wonderful source of health benefits, in fact, it is the food that offers more nutritious components.

  • Regulates cholesterol
    Brewer's yeast is rich in unsaturated fatty acids and lecithin. It is therefore a great resource to reduce our cholesterol and triglycerides.

  • Excellent food supplement
    It is very suitable for people who have some kind of deficit, whether it is anemia, scarce vitamins or proteins ... sportsmen can also benefit from the brewer's yeast thanks to this natural source of energy.

  • Advisable for hypertensive and diabetic
    Brewer's yeast does not contain sugars, is low in sodium and contains a high nutritional level to compensate the diet of all people who have some type of deficit or disease.

  • Regenerates, heals and cares for the skin
    Brewer's yeast has group B vitamins, zinc and is a natural source of biotin.

  • Combat constipation
    Regularly accompanying our meals with a teaspoon of brewer's yeast, will allow us to have a more than excellent fiber contribution to regulate our constipation until it disappears.

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