🌕 🌖 🌗 🌘 🌑 🌒 🌓 🌔 Healthy with the help of the Moon 🌕 🌖 🌗 🌘 🌑 🌒 🌓 🌔

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Since the dawn of time, in order to survive, man has lived in constant harmony with the moon and its cycles, archeology testifies to the importance that all ancient peoples attributed to the influence of the stars and the Moon in human and vegetable life. . Assyrians, Babylonians, Egyptians, Greeks and Romans, and overseas, Indians, Inca, Maya, Aztecs: all of them, in the various ages, and with the necessary cultural differences, were peoples who lived a "nose up" existence . Religions based religious festivals and rituals on the lunar cycle: Ramadan, Easter, Wesak. The position of the stars, the rhythms of the Moon, influenced every aspect of life. Later Darwin, in his "Origin of Man", stated: man, like beasts and even birds, is subject to that mysterious law by which certain normal processes such as pregnancy, plant growth, maturation of the fruits, and the course of the diseases, depend on the lunar periods. "

Our ancestors well knew how some natural phenomena such as tides or seismic events are related lunar course. But not only. The ancient midwives, worthy ancestors of today's midwives, knew how the births and the menstrual cycle are related to the lunar phase. The increase in birth occurs in conjunction with the crescent moon or the full moon. Even the moment of conception is related to the lunar phases, so it is said, for example, that if the conception occurs when the moon is growing a male will be born, while if the fertilization takes place with the waning moon, then it will come to light a girl. But that is not all. The phases of the moon would also be linked to other beliefs: if the conception occurs with a waning moon, it is probable that the date of birth will be moved forward from the expected date of birth calculated on the basis of gestation weeks, if conception took place instead crescent or full moon is easier than giving birth in advance. Our ancestors also knew that some daily activities are equally influenced by the phases of the moon: to eat, to cut hair, to fertilize, to prune, to gather herbs, to sow, ect. The peasants know it well: in the full moon the trees now pruned could die, the fertilization is more effective. In the waning moon instead, when in the plant world the juices retreat towards the root and the earth is more receptive, they are the right days to carry out treatments against pests and weeds and even pruning is favored. Leafy vegetables (salads, spinach, white and red cabbage) should be planted in the waning moon, instead in the crescent moon, when everything grows, the sap and the juices go back above the surface growth. For this, plants and vegetables growing on the surface should be planted or sown in the crescent moon.

🌟The times of the Moon🌟

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The lunar month lasts 29 days (29 days, 12 hours, 44 minutes), so the lunar year is greater than the solar year. The Moon rises in the east (east) and sets in the west (west). The Moon has 4 phases within a month. When the moon is between the Earth and the Sun, we do not see it: it shows us its dark face. It is the new moon. Then the luminous part slowly appears and increases, becoming therefore crescent Moon, up to the full moon. Then it decreases, Moon waning, until it returns to the new moon phase.

Each phase of the moon corresponds to a different energetic state in nature. The new moon is a brief phase of transition, a moment of great transformation, characterized by a strong renewing energy. Anyone who fasts in a new moon prevents many diseases because the body has a greater capacity to detoxify. On the crescent Moon there is instead a moment of strengthening and regeneration: the body accumulates strength and energy. It's a good time to do projects, take initiative, socialize. In the full moon the moon is behind the earth: it is the moment of maximum potential of vital energy. Men, animals, plants clearly perceive the extraordinary life force that corresponds to the change in direction of the impulses of the moon from rising to falling. More children are born, the wounds bleed more, the medicinal herbs gathered in the full moon give off more strength. In the waning moon there is a moment of consolidation: it is a good period to detoxify and purify. The body dispenses energy; you tend not to get fat even if you eat more, operations are better, it's time to break relationships and business contracts.

🌟Detoxify, rest, purify with the Moon🌟

Hippocrates (460-370 BC) left precise indications of the influence of the moon on the health of man: "" it is foolish whoever practices medicine without considering the usefulness of the stellar movement "even surgery had to follow the lunar cycle" touch with the iron that part of the body dominated by the constellation that the moon is going through. Arab medicine, which made a significant contribution to western medicine through the Salerno School, accurately indicated the phases of the moon suitable for detoxification of the body, for salts and the use of remedies.

The Moon is much more than the only satellite on our planet, it is a constant presence in our lives, it illuminates the night showing its face, guardian of mysteries and magic. Its influence acts on our detoxification and purification functions, and on all fluids in the excretory phase: expiration, transpiration, drying. You can take advantage of the lunar cyclicity for healthy purpose, aware that if the crescent moon pushes the sap to rise and that waning fertile, to cleanse the body are more effective treatments in the waning moon because they will go to work deep, favoring the elimination waste and toxins accumulated by our body. If the cures and body therapies that stimulate, reconstruct, give energy more effectively act in the crescent Moon, it is in the waning moon that I will concentrate those therapies for purifying and detoxifying purposes. In the new moon, on the psychological level, the mind will have greater self-control and is stronger in order to eliminate excesses. Also good for meditating and rediscovering your inner balance, detoxifying your body and mind. If we practice fasting at this stage, we allow our body to clean itself up to the maximum. In the crescent moon pay attention because it is the moment when the body absorbs everything more quickly and in May quantity. This is why you absolutely avoid smoking and alcohol consumption, because the toxin disposal by the excretory organs will be more difficult and slow. It is also the moment when the body retains more, the consumption of calories is slower and gets more fat, therefore limiting sweets and high-calorie foods. It is in the crescent moon that you can recover some deficits, so it is ideal to get full of vitamins with a vitaminizing and energized diet.

🌟What treatments and when to do them🌟

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In crescent moon treatments such as:

Regenerating treatments (creams and ointments based on vitamins and minerals are better absorbed in the crescent moon)

Anti-aging treatments

Vitaminating diets

Haircut

Moisturizing masks

In the full moon when the moon, in opposition to the sun, is illuminated by sunlight, the instinctive side of the human being "awakens" (for this reason, according to popular beliefs, with the full moon the werewolves appear). The body is more subject to retain more fluids and therefore tends to swell more. Pay attention to what you drink, and limit the consumption of salt and spices. Even the emotions and feelings will be "full of skin" and may present psychosomatic disorders, anxiety and sleep disorders. At this lunar phase it is not recommended to start any weight loss diet.

In the waning Moon the body gets rid of all that is in excess, consumes the energy accumulated previously and regenerates itself. It is the best time to detoxify and eliminate accumulated toxins that lead to inflammation and imbalance. Fats, liquids are more easily eliminated, swellings and irritations are reduced more easily. Therefore, in this phase of the Moon, it is recommended to start detoxifying and purifying therapies for the body and the skin, bodily activities that require effort and resistance, drink plenty of water to facilitate the disposal of toxins. Body treatments such as: are recommended during the waning Moon phase:

Lymphatic drainage massages

Scrub

Peeling and exfoliating

Anti-cellulite treatments

Hair removal

Slimming diets

Purifying treatments

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