SWEET POTATO FOR BREAKFAST

If you've become a fan of sweet potato toast, here's a little twist that offers tons of complex carbs and protein to fuel your morning, and it's gluten-free, Paleo, Whole30, and vegan. This breakfast can come together in five minutes (if you bake the sweet potato ahead of time), so this makes a great, quick breakfast you can meal prep for on Sunday.
At just over 400 calories, this naturally sweet breakfast offers 8.7 grams of keep-you-full-till-lunch fiber and almost 16 grams of protein (thanks to the almond butter and hemp hearts!). Aside from packing a protein punch, the hemp hearts, which are shelled hemp seeds, are low in carbs and a great source of omega-3 fatty acids, which also contribute to that satiated feeling.