One fruit that benefits humans
Bananas rich in vitamin A, Vitamin B and Vitamin E, which acts as an anti aging agent. You can use fresh, mashed bananas mixed with honey to get the skin glowing. This yellow fruit is also a rich source of fiber, minerals, magnesium and potassium, which are beneficial to help proper blood circulation and build up the immune system. Bananas are a substitute for unhealthy snacking among other foods.
Do you know that also rubbing the banana peel on the face helps to rejuvenate and tone the face? it is a great beauty therapy tool