Carambola

in #esteem7 years ago

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Carambola is a fruit that comes from the country with a tropical climate. The fruit is yellowish when it is ripe, with the form of fruit that much-loved people. Star fruit is very refreshing, so often processed into a variety of recipes. In addition to the taste that shake the tongue, star fruit is also very good for health and also provide benefits for beauty. The fruit along with the leather belimbing provide a supply of dietary fiber. Fiber helps prevent the absorption of LDL cholesterol in food in the gut. Fiber will also help protect the intestinal mucous membranes from exposure to toxic substances by binding to cancer-causing chemicals in the colon. Fiber content in starfruit makes digestion healthier and avoid the risk of colon cancer symptoms. Benefits of starfruit provide vitamin C which is a prevention against the onset of cancer symptoms. Star fruit contains vitamin C in large quantities. Vitamin C is a powerful natural antioxidant. Approximately 100 g of star fruit will give 34.7 mg or about 57% of vitamin C intake needed every day. In general, the benefits of fruits rich in vitamin C will help the human body develop resistance to infectious agents, free radicals and anti-inflammatory for the body.

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