Ikan
If you're lazy to have breakfast using a side dish that every day the same, can try to start using the fish as a menu of rice escort spoil the tongue. Fish is a source of animal protein that has a lot of advantages, including: contains lots of vitamins, proteins, minerals and have few calories. Fish is great for those who want to keep the body's metabolism fresh apart from what we get from eating foliage. The amount of nutrients that exist in fish is also quite good for humans, such as essential amino acids and also non essential.
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