Benefits of bay leaf

To get the taste of Asian food, we are familiar with Tejpata or Bay Levi. But most people do not know this is unbelievably useful for health. The bay leaf or bay leaf came from Laurel family Laurasi. It is a refreshing and aromatic spice.

Traditionally used as a bay leaf medicine. Medicines of bay leaf were also regarded as a symbol of honor, such as ancient Greeks used to decorate their war heroes and olympians with cranberries and brood leaf buds.

The bay leaves or bay leaves are delicious and the perfume is used to taste rice, stew and other foods. Here's why baypata is so beneficial-

1. Diabetes control
   One study found that those who drank bay leaf twice a day consumed their blood sugar levels. This page contains useful ingredients which can help insulin at an effective rate. This useful leaf reduces the risk of type-2 diabetes diabetes.

2. Keeps the heart well
   There are two more compounds called rutin and caffeic acid on the spinal cord. These compounds help to strengthen the walls of your heart and reduce cholesterol levels. Reduce high cholesterol levels can protect you from the risk of heart disease or stroke.

3. Helps digestion
   Constipation? Stomach belly But bayatapata will help you get rid of this problem. According to Ayurveda, Tejpatka removed the body's toxin by fixing urine levels. It is easy to digestion process.

4. Relieved from pain
   There are inflammatory properties in the bay leaflet. Do it in any kind of pain. Even people can be released from the pain of arthritis. Apply bay leaf paste to your painting and rest for 20 minutes. Also, the use of this Gulf oil oil to cure head pain is an ancient medical procedure.

5. Reduce cold cough
   Another amazing feature of baypata is its ability to clean your breathing. If you have a cold cough, you can get help from bitter water and get rid of bacteria. Clear the 4-5 leaves in the water. After a little cold, soak a light cloth in the bay leaves and apply it on your chest.

6. Remove the kidneys
   One study found that bay papata helps reduce your body's urease levels. When you have many urease, it increases kidney stone and other gastric problems.

7. Grow hair and free the dosage
   Breathless hair fight with dandruff or hair loss and hair loss. Tejpatka is an ancient remedy to solve any kind of hair problem. Because the hair is packaged with beautiful-compound compounds. Warm with some bay leaves in water. Use this water in your scalp. Then wash the hair regularly by shampoo.

Caution

Although bay leaf or beta is generally considered safe, it is not recommended for pregnancy or nursing mothers as the Gulf page may cause contractions in the womb. Also, it is recommended that two weeks before an operation should stop eating useful leaves, especially if it is related to the central nervous system.