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RE: Last run of the year

in #exhaust6 years ago

Sounds like it was a very productive and exciting year for you! Congrats on the personal bests and the other achievements. Now that I have started exercising, my goal for the coming year is to lose a clothing size or two. I'd also like my weight to be down next time I visit the doctor. Being in the 240's would be a real accomplishment for me.

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I hope you can achieve your goals. We have the find the right balance of health and just enjoying life. I still want to eat tasty food, but the exercise helps keep my weight down.

For sure, I have no intention of giving up tasty food which is why I need to starting doing something more to mitigate that.