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RE: ...as a pig in the slaughterhouse
You have uploaded 110 running activities, and 27 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Alone in the dark... - 9.031km @ 4:28 min/km pace.
- End of the Year's Run - 9.024km @ 4:35 min/km pace.
- Three Fifths of Maraton Workout - 7.836km @ 4:42 min/km pace.
- In the meantime... - 8.124km @ 4:44 min/km pace.
- Intervals combination - 8.623km @ 4:50 min/km pace.
Over these 27 similar activities, you have travelled approximately 227.18 kms at an average pace of roughly 5:17 min/km!
Your latest run was at a pace of approximately 6.05min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!