:)
I just finished a 22.177km cycling that lasted about 1hh:7mm:44ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
I just finished a 22.177km cycling that lasted about 1hh:7mm:44ss !
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
You have uploaded 104 cycling activities, and 42 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
Over these 42 similar activities, you have travelled approximately 919.20 kms at an average pace of roughly 2:56 min/km!
Your latest run was at a pace of approximately 3.054min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!