My first time at Exhaust
I just finished a 5.049km running that lasted about 1hh:2mm:30ss !
After several months using @actifit to report my daily activity, I decided to try Exhaust. For my first try I just did a slow walk around my neighbourhood. My groin was a little sore, so I didn't want to strain my muscles.
For the record I used Strava. However, I wasn´t able to directly sync to Exhaust account, because it didn´t find the Strava activity. Fortunately, I could export the activity into a GPX file and then upload it to Exhaust.
I am a fan of quantification and started by using @actifit. I also have a Xiaomi Mi Band 3 but the Mi Fit app does not offer enough flexibility for reviewing and exporting data. On the contrary, Strava is a very powerful tool. As far as I know Strava can´t track heart rate from Mi Band 3, I will take a look because it may be some indirect way to do this.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
This is the first activity you've shared in this distance range! Post a few more, and we'll have some historic data to compare with! Keep getting EXHAUSTED!