Newark Parkrun - 1st lady
I just finished a 4.981km running that lasted about 0hh:22mm:54ss !
This will probably never happen again so i’m revelling in it. A 22min parkrun & 1st lady position.
Round 3 of my clubs Parkrun Cup. A chilly morning. 3 laps around a park in Newark. Puddles & a hill. A gruelling 22mins. Could not for the life of me catch up with the small yet speedy child in front of me 😂 Thoroughly enjoyed it (in retrospect)
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
@tipu curate
Upvoted 👌 (Mana: 0/10 - need recharge?)
Thanks!
wow that's pretty fast @rthelly congrats :)
Really well done! There's not much danger of me ever running 22 minutes. Some of those kids are really quick.
You have uploaded 22 running activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 8 similar activities, you have travelled approximately 40.14 kms at an average pace of roughly 4:58 min/km!
Your latest run was at a pace of approximately 4.96min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Upvoted by @isotonic, the @runningproject funding account.
Keep on running!
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
Good time!!!!
Thanks @toofasteddie :) Not my PB but definitely couldn't have done any more today
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Nice work!!!
You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)