Sunday run: Stretching my legs
View this post on Hive: Sunday run: Stretching my legs
Steem is no longer decentralised and may steal your funds. Use Hive instead.
View this post on Hive: Sunday run: Stretching my legs
Steem is no longer decentralised and may steal your funds. Use Hive instead.
You have uploaded 106 running activities, and 16 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 16 similar activities, you have travelled approximately 163.29 kms at an average pace of roughly 5:49 min/km!
Your latest run was at a pace of approximately 6.078min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
Thank you for saying nice things about me on other posts. We haven't spoken for a long time and I hope you are doing great!
I'm fine thanks and hope you are too. We live in crazy times with a lot of people worried for the future. It puts our Steem issues in perspective when we have a pandemic.
Obviously Steem is much on our minds too and I hope a peaceful resolution can be found.
A lot of people think the shift in delegation will lead to more spam posts not being dealt with as the anti-spam projects have lost support. Do you have any thoughts on that?
I may agree to some extent. The inherent problem is that most people are not using their 'Free' downvote power to help fighting the spam.
I hope this is just temporary adjustment and it is not my position to influence the decisions of the officials i.e. @misterdelegation
Nothing can stop a consistent Runner.
@runningproject
Resteemed by @runningproject
...and enjoy a good recovery !BEER .
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I didn't even get enough steps to do an actifit post yesterday. I was pretty disappointed. Today should be a bit better for me.
But the end of all things has drawn near. Therefore be sober-minded and be sober unto prayers.(1 Peter 4:7)
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