Always give the glory to Him! Sometimes when I meditate, I imagine a line that my outside thoughts are not allowed to cross. This way it's like I see the thoughts approaching, but I will them to stop before they enter my mind and disrupt my meditation. It's cool to visualize that with all types of thoughts in our daily lives as well, because we can will the negatives to stay away if we stay strong mentally. Great post to start the morning my dude!