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RE: I stood on the scale this morning and it said 121,1kg! 3kg down already!
Great! You should do some aerobical exercises as running for instance 😉.
Well done man!
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Great! You should do some aerobical exercises as running for instance 😉.
Well done man!
Posted using Partiko iOS
I tried running, but I'm not built for it. I stomp around like an elephant and it hurts my knees. I do like low impact exercises like biking, swimming or cross-trainer. I'm very good at doing something at a constant pace for a long time.
Lately, I'm also doing HIT training to mix it up. It kills me, but it's fun.