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RE: Natural foods that help stop fat absorbtion and get it buring off.
Excellent post. I heard that cayenne pepper also speeds up metabolism and breaks down fat too.
Excellent post. I heard that cayenne pepper also speeds up metabolism and breaks down fat too.
Yes I have read that too. I know chillies speed up digestion and also kelp with a glass of hot water first thing in mornings speeds up the thyroid for kick starting sluggish fat burning hormones released. Nature is fab. No need for pills all the time. X