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RE: Zyzz bruh
I understand, so the way is to study and do your own research to find out what food is right for you.
I understand, so the way is to study and do your own research to find out what food is right for you.
Heh I find that works for me ! But then again you are shredded as hell too so you prob doing most of the stuff right ! Lol 😂
I have a good genetics, as a child I was like you, but since I was 12 years old I play sports and today I have a reasonable body. Good Luck in your attempt to gain muscle, I hope you can succeed on your journey.